The Weight Loss Playbook: Expert Strategies from Coach Clarence & Coach Steph

The Truth About Weight Loss No One Tells You! Think losing 110 pounds is just about diet and exercise? Think again. In this episode of Fit Over 40, Coach Clarence sits down with Coach Steph, a woman who completely transformed her body—and her life—by mastering her mindset first.🔥 From feeling stuck to unstoppable—her wake-up call forced her to make a change. Now, she’s breaking down exactly how she did it and how YOU can too.We’re also revealing an upcoming program designed to help you take back control of your health, redefine yourself, and finally ditch the excuses.If you're tired of the same old weight loss advice and want REAL, no-BS strategies, this episode is for you. Listen now and get ready to transform!Support the showPlease subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  [email protected]. We love your feedback.YouTube: Coach  Clarence TVInstagram: www.instagram.com/clarencemfergusonInstagram: www.instagram.com/tharealcoachclarenceFacebook:https://www.facebook.com/groups/fitover40withcoachclarenceLinkedin:https://www.linkedin.com/in/clarencef/Pinterest: https://www.pinterest.com/CoachClarence/Twitter: https://twitter.com/fitnusbiznus Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.