The Weight of Self-Awareness: Heath Allyn on Body Dysmorphia, FOMO, and Calming the Inner Critic

from Friends With Deficits · host Adam Sultan

Heath Allyn is a musician, actor, and voice actor based in Austin, Texas. He was awarded "Best Multi-instrumentalist" at the Austin Tribute Band Community awards, and can be seen playing in Yacht Z, Brass in Pocket, and FAB, among others. In this conversation we cover: FOMO Food Body Dysmorphia Social Media Narcissism and of course, The Beatles Learn more about Heath at https://heathallyn.com and on all social media platforms. Support Friends with Deficits: https://www.patreon.com/friendswithdeficits Sign up for our newsletter at: https://friendswithdeficitspodcast.com/

Episode metadata supplied by the publisher feed · Published Apr 1, 2025

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The Weight of Self-Awareness: Heath Allyn on Body Dysmorphia, FOMO, and Calming the Inner Critic

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