EPISODE · Apr 16, 2026 · 4 MIN
The weight of these headphones now feel great!
from SMARTER THAN TRAUMA Podcast · host SMART E MC
Send us Fan MailIt's really obvious that if I'm questioning you & there's a BEHAVIOR, I STOP. That is what IT stated in therapy. "I take whatever I know about a person [like previous sexual assaults specific acts] & throw it at them until they stop questioning." & the thought was (DBT) "that's what you did to her" & why all this anxiety. #anxietySobriety & all the ways a family DENIES. Makes excuses & learns to do the same. BREAK THESE GENERATIONAL CYCLES. Support the show
What this episode covers
Send us Fan Mail It's really obvious that if I'm questioning you & there's a BEHAVIOR, I STOP. That is what IT stated in therapy. "I take whatever I know about a person [like previous sexual assaults specific acts] & throw it at them until they stop questioning." & the thought was (DBT) "that's what you did to her" & why all this anxiety. #anxietySobriety & all the ways a family DENIES. Makes excuses & learns to do the same. BREAK THESE GENERATIONAL CYCLES. ...
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The weight of these headphones now feel great!
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