The Weight of Waiting

from Strides To Solutions · host Esther Nava

When life’s most meaningful goals are delayed again and again, the toll runs deeper than missed timelines. The Weight of Waiting dives into the neuroscience, psychology, and everyday reality of deferred hope—why it hurts, how it shapes us, and the pathways to resilience. This is a space for honest conversations about disappointment, self-compassion, and the courage to keep going. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit esthernava.substack.com

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This episode is 7 minutes long.

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This episode was published on August 27, 2025.

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