The Weight of Wellness: Navigating Fitness and Health in the Black Community

Navigating wellness and health in our community has always been challenging. On this episode my friend and brother Monie Bradford goes on to share his journey of Wellness. We discuss food, accountability, body imaging from a black male perspective, and so much more.. Brothers! we gotta go to the doctor. Come Chile with us on this comical but informative episode.

Episode metadata supplied by the publisher feed · Published Oct 8, 2024

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The Weight of Wellness: Navigating Fitness and Health in the Black Community

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