The Weight of Yesterday episode artwork

EPISODE · Apr 16, 2026 · 27 MIN

The Weight of Yesterday

from Good to Great Life Coaching Podcast · host Jillm7

Guilt, worry, and regret are the three most expensive emotions you can own, and they yield absolutely zero return on investment. This episode is about how these "wasted emotions" stall your confidence and keep you stuck in a loop of seeking validation, and how you can trade them for a simple plan built on self-trust and follow-through.   Your Free download Guilt, Worry and Regret: https://mailchi.mp/0277ac5a149c/guiltworryandregret   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment & Life Coach [email protected] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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The Weight of Yesterday

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