The Weight of Yesterday episode artwork

EPISODE · Apr 16, 2026 · 27 MIN

The Weight of Yesterday

from Good to Great Life Coaching Podcast · host Jillm7

Guilt, worry, and regret are the three most expensive emotions you can own, and they yield absolutely zero return on investment. This episode is about how these "wasted emotions" stall your confidence and keep you stuck in a loop of seeking validation, and how you can trade them for a simple plan built on self-trust and follow-through.   Your Free download Guilt, Worry and Regret: https://mailchi.mp/0277ac5a149c/guiltworryandregret   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment & Life Coach [email protected] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

Guilt, worry, and regret are the three most expensive emotions you can own, and they yield absolutely zero return on investment. This episode is about how these "wasted emotions" stall your confidence and keep you stuck in a loop of seeking validation, and how you can trade them for a simple plan built on self-trust and follow-through.   Your Free download Guilt, Worry and Regret: https://mailchi.mp/0277ac5a149c/guiltworryandregret   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment & Life Coach [email protected] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

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The Weight of Yesterday

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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This episode was published on April 16, 2026.

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Guilt, worry, and regret are the three most expensive emotions you can own, and they yield absolutely zero return on investment. This episode is about how these "wasted emotions" stall your confidence and keep you stuck in a loop of seeking...

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