The Weight We Carry: Unpacking Regret

We've all played the "what if" game-replaying conversations at 2 AM, wishing we had said something differently or made a different choice...carrying guilt. In Episode #10 of A Widow and A Wife, "The Weight We Carry: Unpacking Regret," we are taking on one of the heaviest emotions both in grief and everyday life. Regret. Regret after loss is uniquely heavy, but it doesn't stop there. It shows up in so many areas of our lives, words said or not said, time wasted, chances we didn't take and decisions we wish we could undo. This conversation is your invitation to trade self-blame for self-grace, as difficult as that is.