the weight you need to lose is not on your body || history of fatphobia, self-hate, projection, weight bias, self-compassion episode artwork

EPISODE · Oct 13, 2025 · 25 MIN

the weight you need to lose is not on your body || history of fatphobia, self-hate, projection, weight bias, self-compassion

from Feelings I'd Rather Not · host Tash

Welcome to Things We Say in Therapy! In Episode 5 we discuss the implications of fatphobia and the mental strain associated with societies beauty standards and expectations. This is a heavy topic including historical reasons we have these expectations, but is a powerful must-listen. Enjoy!Tell us why you love the show!Support the show🎙️NEW EPISODES EVERY MONDAY AND THURSDAY!! Follow so that you don’t miss an episode! I📖f you are struggling with your health, please don't go through it alone. View this: international mental health helpline directory 🌳Linktree: https://linktr.ee/thingswesayintherapy 📺YouTube: https://youtube.com/@feelingsidrathernotpodcast?si=Hswo7kvUoq7mchhz 📲Instagram: https://www.instagram.com/feelingsidrathernotpodcast/ 📲TikTok: https://www.tiktok.com/@feelingsidrathernotpod?is_from_webapp=1&sender_device=pc 👩‍💻RSS Feed (Buzzsprout Website): https://feelingsidrathernot.buzzsprout.com ☕️Buy Me a Coffee: https://www.https://buymeacoffee.com/feelingsidrathernotpod

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Welcome to Things We Say in Therapy! In Episode 5 we discuss the implications of fatphobia and the mental strain associated with societies beauty standards and expectations. This is a heavy topic including historical reasons we have these expectations, but is a powerful must-listen. Enjoy! Tell us why you love the show! Support the show 🎙️NEW EPISODES EVERY MONDAY AND THURSDAY!! Follow so that you don’t miss an episode! I📖f you are struggling with your health, please don't go through it alon...

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the weight you need to lose is not on your body || history of fatphobia, self-hate, projection, weight bias, self-compassion

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