The Weight's Over - Take Back Control by Sandra Roycroft-Davis

https://thebookvoice.com/podcasts/2/audible/123651 to listen full audiobooks. Title: The Weight's Over - Take Back Control Author: Sandra Roycroft-Davis Narrator: Amy Newhouse-Smith, Kevin Jackson, Sandra Roycroft-Davis Format: mp3 Length: 6 hrs and 48 mins Release date: 03-20-25 Ratings: 5 out of 5 stars, 1 rating Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll discover how to retrain your brain and take charge of your body, instead of your body being in charge of you.