The Weird Mindful Things We Love

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!This week, we’re talking about the weird mindful things we love – the niche little habits, rituals and sensory joys that make us feel calm, grounded, and a bit more sane. We chat about sensory nostalgia, the little things that bring us joy, and why mindfulness doesn’t always mean meditation and journaling. 💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕Topics we cover:Overstimulation and the art of slowing downWhat our senses are obsessed withNon-traditional mindfulness habits that actually work👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.🌟 LISTEN ON:Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47adApple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885YouTube: https://www.youtube.com/@UtterlyUnfilteredAll other platforms: search ‘Utterly Unfiltered’📲 Follow us for more unfiltered girl talk:Instagram: @utterlyunfilteredTikTok: @utterly.unfiltered#UtterlyUnfiltered #MindfulLiving #PodcastForWomen #GirlTalkPodcast #SensoryJoy #RomanticiseYourLife #OverstimulatedEra #NonTraditionalMindfulness #LateTwentiesLife #SlowGirlEra Hosted on Acast. See acast.com/privacy for more information.