The Well-Being Curriculum
from The Contemplative Science Podcast Hosted by Mark Miller
Why isn’t wellbeing part of the school curriculum? Asking the question and doing the research is Dr Dusana Dorjee, a cognitive neuroscientist whose research uncovers how mindfulness impacts wellbeing. Dissatisfaction and anxiety levels are rising - and young people are effected worse than any other demographic. Supported by cutting-edge research, Dusana advocates here for practical steps you can take to address rising levels of dissatisfaction. ------ This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ‘Training For Humanity’ - M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.
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