The Wellness Habits Most Entrepreneurs Are Missing

Could your health struggles actually be connected to your mindset, stress levels, and daily habits more than you realize? In this episode of Life Changing Money, Barbara sits down with functional nutritionist and wellness entrepreneur Courtney Little to talk about healing, entrepreneurship, identity shifts, and building a thriving online wellness brand. From opening her first brick-and-mortar wellness practice at just 22 years old using seven credit cards to eventually selling that business and launching a fast-growing online company, Courtney shares the real behind-the-scenes journey of creating success on your own terms. Tune in to hear: How Courtney started her wellness business at just 22 years old The risky financial move that helped launch her first company Why she decided to sell her successful brick-and-mortar practice The unexpected identity shift that came after selling her business The biggest differences between running an in-person vs. online business Simple wellness habits that create long-term results Why most people are severely under-eating protein The connection between stress, cortisol, and electrolyte depletion What functional lab testing can reveal about your health Common blood sugar issues Courtney sees in clients The truth about peptides, GLP-1s, and weight loss trends Why muscle is critical for longevity and women’s health The mindset shift that makes healthy habits sustainable How getting in the right rooms can completely change your life and business Connect with Courtney: Website: https://www.courtneylittlewellness.com/ Instagram: https://www.instagram.com/courtneylittle.wellness/ The CLW App: https://www.courtneylittlewellness.com/app How To Get Involved: Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you. Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits. When she’s not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world. Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets! Do you have a burning question that you’d love to hear answered on a future show? Please email it to: [email protected] Sign Up For Our Newsletter Life Changing Money Podcast Get Tax Help!