The Wellness of Reinvention: Lessons from a Life Without Borders

What happens when you step outside the life you once knew and allow the world to introduce you to new possibilities? In this episode of All Things Well, I sit down with Tarik Hamer to explore his journey as an expat, his decision to make Mexico home following his divorce, and the ways travel, culture, food, community, and new environments reshaped his understanding of wellness.