The Wellness Trap by Christy Harrison

https://thebookvoice.com/podcasts/2/audible/212310 to listen full audiobooks. Title: The Wellness Trap Author: Christy Harrison Narrator: Christy Harrison Format: mp3 Length: 9 hrs and 58 mins Release date: 04-25-23 Ratings: 4 out of 5 stars, 60 ratings Genres: Eating Disorders Publisher's Summary: “It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.