EPISODE · Sep 1, 2021 · 35 MIN
The WellnessTT - Run For Your Life!
from Divine Brilliance - Yoga and Wellness · host Michelle Marie Font
In this episode we have a special guest Letty Lundquist who has been running for 15 years, is a mother of two, an accomplished attorney and also an author! Letty shares inside information about the benefits of running, styles of running, how to prepare for your first (or Nth) race, and more! Letty also has a podcast called Marathon Runners Podcast <-- Follow them for more! As always, special requests for topics or to be a guest on The WellnessTT Podcast, contact me on IG: @MichelleMarieFont or my website www.thewellnesstt.com!
What this episode covers
In this episode we have a special guest Letty Lundquist who has been running for 15 years, is a mother of two, an accomplished attorney and also an author! Letty shares inside information about the benefits of running, styles of running, how to prepare for your first (or Nth) race, and more! Letty also has a podcast called Marathon Runners Podcast <-- Follow them for more! As always, special requests for topics or to be a guest on The WellnessTT Podcast, contact me on IG: @MichelleMarieFont or my website www.thewellnesstt.com!
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The WellnessTT - Run For Your Life!
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