EPISODE · May 30, 2023 · 1H 43M
The Westside Way with Mark Deppen
from The Irrelevant Podcast · host Nathan Jones
On today's episode we talk to guest Mark Deppen about his experiences at Westside Barbell, and how to took the methods from Louie Simmons into his own strength and conditioning career to now produce some of the best high school athletes in the country. Check out Mark on Instagram with the link below! Mark Deppen Instagram: @deppen44 Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594
What this episode covers
On today's episode we talk to guest Mark Deppen about his experiences at Westside Barbell, and how to took the methods from Louie Simmons into his own strength and conditioning career to now produce some of the best high school athletes in the country. Check out Mark on Instagram with the link below! Mark Deppen Instagram: @deppen44 Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594
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The Westside Way with Mark Deppen
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