The What If Game

Does your brain play a game where it offers up a bunch of terrifying and horrible "what if's?" Mine does too! Today I explain what the "what if" game is and two techniques to help you stop the spiral when your brain starts playing this game.

Episode metadata supplied by the publisher feed · Published Aug 22, 2022

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The What If Game

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This episode is 21 minutes long.

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This episode was published on August 22, 2022.

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