The what, why and how of Microskills with Resa E Lewiss MD and Adaira Landry MD.

Send us Fan MailIn S5 E3 I am delighted to welcome Dr Resa E Lewiss and Dr Adaira Landry to the podcast to discuss their soon to be released book Microskills. About the authors :ADAIRA LANDRY, MD, MEd, www.adairalandryMD.com is an Assistant Professor of Emergency Medicine at the Harvard Medical School and Brigham and Women’s Hospital,  co-founder of WritingInColor.org, and co-author of MicroSkills: Small Actions, Big Impact. RESA E LEWISS MD www.resalewissmd.com is a Professor of Emergency Medicine at the University of Alabama at Birmingham, creator host of The Visible Voices Podcast, and co-author of MicroSkills: Small Actions, Big Impact.    They have written for CNBC, Fast Company, Forbes, Harvard Business Review, Nature, the Philadelphia Inquirer, Science, Slate, STAT News, Teen Vogue, VOGUE, and USA Today. They have been quoted and featured in the Guardian, the HuffPost, The New Yorker, and The New York Times.     About the book: MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, concrete fundamental building blocks that can be practiced, and incorporated real-time. We call these: MicroSkills. The book is a business self-help book, and we focus on educating the ready for college, ready for work community, and early career professionals with specific, actionable, strategies of the workplace. We share our successes, failures, doubts, observations to help keep the book engaging and personal. We also share very detailed critical actions to gain the MicroSkills. We try to make no assumptions about our readers as we realize that not everyone is starting in the same place. Our book covers topics, such as how to be a polished communicator, how to navigate conflict, how to build subject matter expertise, how to learn your workplace culture, and more.          In this conversation we discuss some of the core MicroSkills I identified in my reading of the book,  including managing time and task lists, growing your network and making self-care a priority.  This is a book I wish I'd had much sooner in my career but have taken many pearls to introduce to my own practice and routines. Thank you Adaira and Resa. where to buy the book:HarperCollin Amazon, Barnes and Noble, AudibleRequest that your local library carry itAdditional links:Adaira’s Nonprofit: WritingInColor.org; focus on teaching people of color how to write for freeResa’s Podcast: The Visible Voices; focus on healthcare, equity, and current trends space.The Mind Full Medic Podcast is proudly sponsored by the MBA NSW-ACT Find out more about the charitable organisation supporting doctors and their families and/ or donate today at www.mbansw.org.auDisclaimer: The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional. Moreover views expressed here are our own and do not  necessarily reflect those of  our employers or other official organisations.