EPISODE · Dec 25, 2021 · 23 MIN
“The White Stuff”
from Pushing 60 Aside · host Gene Fleming “Pushing 60 Aside”
Who does a podcast on Christmas Day? Apparently, Pushing 60 Aside! In this podcast, I talk about watching the ‘white stuff’ and I’m not talking about SNOW — I’m talking about salt and sugar in our diets. I don’t want to overeat or overdo during the holidays AND I want to ensure I get some meaningful exercise — even on Christmas and New Years days.
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“The White Stuff”
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