EPISODE · Mar 14, 2022
The Whole Body Reset with Stephen Perrine and Heidi Skolnik
from Bone Talk · host Carina May
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Stephen Perrine and Heidi Skolnik to discuss their new book, The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health, and a Body You'll Love at Midlife and Beyond. Stephen and Heidi explain that we don’t have to gain weight as we age, and describe how this science-based, tested, and proven weight-management plan, developed by AARP, can help stop – and even reverse – weight gain.
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The Whole Body Reset with Stephen Perrine and Heidi Skolnik
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