The Willpower Instinct - Book Summary episode artwork

EPISODE · May 11, 2024 · 30 MIN

The Willpower Instinct - Book Summary

from 20 Minute Books · host 20 Minute Books

"How Self-Control Works, Why it Matters and What You Can Do to Get More of It" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Kelly McGonigal Category: Personal Development

Episode metadata supplied by the publisher feed · Published May 11, 2024

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The Willpower Instinct - Book Summary

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