The Willpower Instinct, by Kelly McGonigal

Our YouTube channel is here: https://www.youtube.com/channel/UC1QXNiZn4c0btMe0K0piUeQWant to improve your willpower so that you can work hard and rise above your station, obscuring the shameful secret of your low birth as you hobnob with the bourgeoisie? Us too! Today’s book is The Willpower Instinct about improving your weak willpower. Plus, Dave is still reeling from pop-science books past, and Kellen wants you to badly meditate.*To buy the book, The Willpower Instinct, or listen to it free on Audible AND support the podcast, click here!https://amzn.to/44FRM5l*[email protected]*Kellen Erskine has appeared on Conan, Comedy Central, Jimmy Kimmel Live!, NBC's America's Got Talent, and the Amazon Original Series Inside Jokes. He has garnered over 100 million views with his clips on Dry Bar Comedy. In 2018 he was selected to perform on the “New Faces” showcase at the Just For Laughs Comedy Festival in Montreal, Quebec. Kellen was named one of TBS's Top Ten Comics to Watch in 2017. He currently tours the country www.KellenErskine.com*David Vance's videos have garnered over 1 billion views. He has written viral ads for companies like Squatty Potty, Chatbooks, and Lumē, and sketches for the comedy show Studio C. His work has received two Webby Awards, and appeared on Conan. He currently works as a writer on the sitcom Freelancers.