The Wim Hof Experience

As the cliché goes, when life gives you lemons, turn them into lemonade. When you've learned to calm your mind, you stop running from the things that scare you, and you can face them. You then realize that that's what you're supposed to be doing. That is the essence of life.   Steve just got back from Poland, where he spent 5 days with a group of selected men to experience the Wim Hof Method. Today, he relays to you what he went through during the excursion and his extraordinary takeaways.   Plus, as a bonus, Steve will be conducting a one-on-one call session with 5 people to guide them in getting their business to the next level. Tune in to hear all about Steve's Poland adventure and get a chance to work with Steve and his team!   This podcast is brought to by our good friends at Pure Spectrum CBD. Pure Spectrum CBD is committed to cultivating and crafting the highest quality hemp-derived products and has the best CBD products on the market.      Visit purespectrumcbd.com and use the promo code Weatherford to get 10% at checkout.     Please Subscribe, Rate and Review on Apple Podcasts      You can also listen to the show on:   Stitcher Overcast PodBean TuneIn Radio     In This Episode:   - Steve suggestions of people you should follow on social media   - The reason why he went on the trip   - What he hoped to learn from the experience   - Activities during the 5-day trip that humbled Steve   - Why VO2 Max is good for the body   - His takeaways from the experience   - The 3 important things that Steve and his wife will be focusing on in 2020     Resources:   Wim Hof Method    "To be humbled in front of everybody so early in the trip was such a blessing for me." - Steve Weatherford Whoop Fitness Tracker - Use the code Weatherford to save $30 off your order today!     Text Steve at 949-763-5934 for daily inspiration and motivation to upgrade your human.     Man Academy is a 12-week immersive program dedicated to transforming you into the man you want to become.     Reserve your spot today at man-academy.com     People Mentioned in Episode   Aubrey Marcus    Nick Symmonds   Jesse Itzler    Mike Posner    Humble the Poet   Matthew Hussey    Mark Brown   Mitch Matthews      Connect with Steve:   Instagram - @weatherford5   Facebook - Official.Steve.Weatherford   Snapchat - @weatherford5    Twitter - @weatherford5   Check out Steve's full workouts on his Youtube channel   Share this episode with other high performers using the hashtag #SteveWeatherfordShow on social media.