the windy bog road of motherhood: Unplug

Angelina and Ann- Marie discuss the topic of rest and how they have been feeling rested recently. They talk about the challenges of being stay-at-home moms and full-time carers. They mention the upcoming Easter holidays and how it feels like the term has been short due to bank holidays. They also mention their worries about their children and how they try not to let it affect them. They discuss the importance of taking breaks from habitual thinking and finding moments of rest in daily life. They mention the benefits of meditation and taking time to breathe and reset. They suggest finding small moments of rest, like during traffic lights or listening to a favorite song. They emphasize the importance of sleep for overall well-being. Overall, they highlight the need for rest and finding ways to incorporate it into their busy lives.Angelina and Ann-Marie can be contacted on [email protected] Hosted on Acast. See acast.com/privacy for more information.