EPISODE · Feb 17, 2021 · 47 MIN
The Winter Blues - POF179
from BKO: Power of Fitness · host BKO Fitness
In todays episode, we discuss the winter drought. By that, we mean "The winter fitness struggle." Since so many of us go through semi depression in the winter, we are here to help get you through that!!
What this episode covers
In todays episode, we discuss the winter drought. By that, we mean "The winter fitness struggle." Since so many of us go through semi depression in the winter, we are here to help get you through that!!
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The Winter Blues - POF179
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