The Wisdom of Ayurveda: A Complete Prescription for Optimizing Your Health

How can we experience optimal health? How can we be proactive about our health in a way that is in harmony with the rhythms of nature? Why are the teachings of yoga and Ayurveda called “sister sciences”? Join Yogacharya Ellen Grace O’Brian and Acharya Shunya as they discuss how the lifestyle practices of Ayurveda—the knowledge of life—and the practices of Kriya Yoga work together to manifest a state of health and well-being that is vibrant with ease, energy, and flow. Find out how you can feel like a billion dollars!