The Wisdom of Letting go and Lean into the Pain in Birth

Today on The Natural Birth Podcast we have Stephanie. Stephanie is a mama of 2 from Sydney, Australia and she is a painter and a high school arts teacher. Her first baby was born in hospital via induction, epidural and episiotomy at 42 weeks and it was not the birth experience she wanted. So when falling pregnant again and buying their first house, she felt like she wanted and could give birth at home and she did! Stephanie is a mountain climber and this helped her in birthing her second baby as she understood this time around that preparing mentally was crucial for birthing, just as it is in mountain climbing.  She shares all about her preparation with us today as she tells us about her empowering home birth. Curious about Stephanie? Find her on instagram as @_fulgora_ Find All of Anna’s Links & Resources here: www.sacredbirthinternational.com/links-podcast