The Wisdom of Mr. D: Tools for Mental Health and Finding Purpose (S1, E1)

from Not As Crazy As You Think Podcast · host Jen Gaita Siciliano and Don DiBenedetto

In Episode 1, Jen Gaita Siciliano talks mental health strategies in an interview with Mr. D, or Don DiBenedetto, her Social Studies teacher from 5th-8th grade, whose personal spiritual insight offers valuable tools for sustaining long-term mental health. On everything from visualizing, letter writing, affirming, and living life like a 3 year old in a Superman cape, Mr. D shares engaging stories with golden nuggets of wisdom that offer ways to shift focus and manifest change in your life. Connect: Subscribe to the Not As Crazy As You Think YouTube channel. Join the Not As Crazy As You Think Facebook Page. Follow me on Instagram and Twitter.Find me on LinkedIn.Stay Tuned on information for my upcoming book, Not As Crazy As You Think. Send us Fan MailSupport the show

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This episode is 43 minutes long.

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This episode was published on November 15, 2020.

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