The wonder of weightlifting | Jaime Seeman

Q: How long is this episode of TED Talks Daily?

This episode is 11 minutes long.

Q: When was this TED Talks Daily episode published?

This episode was published on August 6, 2025.

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What this episode covers

With humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future self will thank you for picking up those dumbbells. Hosted on Acast. See acast.com/privacy for more information.

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