The WonderMama Coffee Chat with Amy Maikoski - The Pregnant Pause and the Power Pose (Ep 22)

What if the shift you have been looking for does not require you to do more — but to remember who you already are? This week on The WonderMama Coffee Chat, I welcomed Ami Maikoski — Quantum Catalyst, Transformational Facilitator, and Speaker who works with high-performing leaders to expand their internal capacity so they can lead, live, and succeed without carrying the constant weight of holding everything together. Ami has spent over two decades guiding individuals from children to top-level executives. She understands something that most people feel but rarely say out loud — you can be capable, driven, and fully committed, showing up and holding everything together, and still feel the weight of it quietly pressing down. Not because you are doing anything wrong. Because the way you got here required more from you than what you actually need now. This conversation is not about doing more. It is about evolving how you operate so that leadership — in your business, your home, and your relationships — becomes cleaner, more aligned, and sustainable. Ami introduced the Pregnant Pause™ and the Power Pose™. This is not something she learned. It is something she lived. It brought her back from fractured and burned out into full alignment with who she truly is. And she walked every person watching through how to use it in real time. This is the kind of conversation that shifts something. In this episode: * The Pregnant Pause™ and Power Pose™ — what they are and how to use them today * Why leading from presence changes everything * How to stop operating from pressure and return to yourself * Why you do not need to become more — you need to remember who you are _____________________________ Connect with Ami Maikoski: Website: amimaikoski.com IG: @BeTrueToYourBestYou ______________________________ Join The WonderMama Place: skool.com/thewondermamaplace Take the Compass Quiz: thewondermama.com/quiz Book a Discovery Call with Leonne: calendly.com/thewondermama/coffee-with-leonne