EPISODE · Jan 28, 2026 · 20 MIN
The WonderMama Coffee Chat with Tracy Eleftheriadis | Energy & Empowerment Coach | Episode 5
from The WonderMama Coffee Chat | Conversations for Parents Who Lead · host Leonne Sherr
This week’s WonderMama Coffee Chat was a pre- recorded conversation that many of us need right now. Leonne sat down with Tracy Eleftheriadis, an Energy and Empowerment Coach, nervous system mentor, and the founder of SerendipityTrekker. Tracy works with entrepreneurs, leaders, and parents who often look successful on the outside—but feel overwhelmed, stressed, or disconnected on the inside. Her work centers on nervous system regulation and body based practices that help people move out of constant survival mode and into steadier, more responsive ways of living. At the heart of Tracy’s work is a simple truth: when the nervous system feels safe, real change becomes possible. In this Coffee Chat, we’ll explore what it looks like to: 🦋calm the body so we can respond instead of react 🦋build success and stability without burning out 🦋create more ease, patience, and presence at home and in everyday life and so so much more! If you are a parent, creative, or leader who believes that honesty, expression, and beauty can coexist — and that art can be a force for healing and generational change — this conversation will meet you deeply. 🫖 Join the ongoing conversations inside The WonderMama Community, where parents and leaders gather for weekly Coffee Chats, Monday Cup of Love, and grounded conversations centered on emotional resilience, conscious parenting, and legacy building. 👉 Link to join The WonderMama Community is below. https://www.skool.com/the-wondermama-... Break cycles. Reclaim confidence. Change the story. #WonderMama #WonderMamaCommunity #CoffeeChat #AnnePlaisance #ArtAsHealing #EmotionalLeadership #CreativeExpression #ParentingAndArt #WomenInArt #ConsciousLeadership #TruthTelling #BreakingCycles #LegacyBuilding #SocialImpactArt
What this episode covers
This week’s WonderMama Coffee Chat was a pre- recorded conversation that many of us need right now.Leonne sat down with Tracy Eleftheriadis, an Energy and Empowerment Coach, nervous system mentor, and the founder of SerendipityTrekker.Tracy works with entrepreneurs, leaders, and parents who often look successful on the outside—but feel overwhelmed, stressed, or disconnected on the inside. Her work centers on nervous system regulation and body based practices that help people move out of constant survival mode and into steadier, more responsive ways of living.At the heart of Tracy’s work is a simple truth:when the nervous system feels safe, real change becomes possible.In this Coffee Chat, we’ll explore what it looks like to:🦋calm the body so we can respond instead of react🦋build success and stability without burning out🦋create more ease, patience, and presence at home and in everyday lifeand so so much more!If you are a parent, creative, or leader who believes that honesty, expression, and beauty can coexist — and that art can be a force for healing and generational change — this conversation will meet you deeply.🫖 Join the ongoing conversations inside The WonderMama Community, where parents and leaders gather for weekly Coffee Chats, Monday Cup of Love, and grounded conversations centered on emotional resilience, conscious parenting, and legacy building.👉 Link to join The WonderMama Community is below.https://www.skool.com/the-wondermama-...Break cycles. Reclaim confidence. Change the story.#WonderMama#WonderMamaCommunity#CoffeeChat#AnnePlaisance#ArtAsHealing#EmotionalLeadership#CreativeExpression#ParentingAndArt#WomenInArt#ConsciousLeadership#TruthTelling#BreakingCycles#LegacyBuilding#SocialImpactArt
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The WonderMama Coffee Chat with Tracy Eleftheriadis | Energy & Empowerment Coach | Episode 5
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