The Words You Use Matter: Reframing Anxiety and Identity With Alexandra Dunn

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we will help you understand how language shapes your identity, and how shifting the way you speak to yourself can shift the way you feel.Alexandra Dunn is a qualified trauma informed counselling therapist, reflexologist, and equine-facilitated coach with a multidisciplinary approach to emotional wellbeing and personal development. Integrating therapeutic modalities with somatic awareness and the healing presence of horses, her work focuses on supporting individuals navigating trauma, stress, and life transitions. Drawing from lived experience and clinical insight, Alexandra facilitates spaces that promote self-awareness, resilience, and reconnection with the self.Connect with Alexandra Here: https://facebook.com/alexandradunnwellness@alexandradunnwellnesshttps://www.alexandradunnwellness.com/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/