The Work Podcast Episode 003

In This Episode of The Work Podcast:☕ Coffee talk — Robert sticks with black, Greg grabs some mystery syrup from the breakroom.🕶️ Blue light glasses debate + Robert’s unicycle fashion statement.🧒 Building a slick cedar sandbox for Rigel (no creosote, no polyester).💍 Lost Oura ring & comparing sleep tracking tools — watches vs. rings vs. Eight Sleep.💤 Talking sleep quality, cold bedrooms, and how baby prep is changing the thermostat battle.🕹️ Time management & distractions — our take on video games, concerts, sports, and living life vs. watching others live it.🏋️‍♂️ Gym upgrades & optimizing our early morning routine for max productivity.📅 Robert’s plan to overhaul his weekly schedule to protect creative time.📬 Communication is everything — with clients, vendors, spouses, and the team.💬 Coaching insights — how tracking + communication = real progress.🥩 Training updates, tight muscles, and how red light therapy might help Greg’s rhomboid.🤯 Teasing our April Fool’s "launch" — spoiler: it’s a joke. Think sucralose and castor oil.