The Work Podcast Episode 004

Here’s what we’re talking through this week:Celebrating our clean Health Department inspection Full body training splits during prep – and why they workPrimal Fudge launch recap (y’all sold it out fast!)Mindset talk: choosing hard things on purposeBehind the scenes: product quality, ingredient sourcing, and staying leanPlanning a potential bodybuilding retreat + local show tie-inHiking, caffeine, and what it means to really live life50-mile march prep and why endurance tests your characterThanks for being here and helping us build something we believe in. Let’s keep putting in the work. 💪