EPISODE · Oct 18, 2025 · 6 MIN
The Workout That Blew Up My Arms #088
from Vital Insights · host Doctor Zobir
Here's 4 simple exercises that finally built my arms. Try it and see for yourself.👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir (Limited spots, not for everyone)Newsletter: https://www.doctorzobir.com
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The Workout That Blew Up My Arms #088
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This episode is 6 minutes long.
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This episode was published on October 18, 2025.
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