The Workplace Psychologists: "The Issue Is Not The Work Load", Why You're Burning Out At Work & How To Find Success In Your Career Without Losing Your Mind

In this episode, we sit down with Tina and Eleni, organisational psychologists and PhD candidates in Organisational Science, to discuss how you can create a fulfilling career while maintaining a healthy work-life balance. As the founders and podcast hosts of The Happy 9 to 5, Tina and Eleni break down the latest organisational psychology research and turn it into actionable, science-backed advice to help you thrive in your professional life.Whether you're looking to set healthy boundaries at work, or avoid career burnout, this episode is packed with practical strategies grounded in organisational psychology findings. Learn how to gain control over your career, improve your work environment, and build confidence in your professional life.This episode offers valuable insights on:How to avoid burnout and maintain a healthy work-life balanceSetting and maintaining healthy boundaries at workReal-life tips for managing career growth and workplace challengesIf you’re looking to build a career that aligns with your values and supports your well-being, this episode will give you the tools to make it happen.Follow Me:TikTok: @forthepowerposseInstagram: @forthepowerposseFollow Tina & Eleni:Instagram: @thehappy9to5Website: www.thehappy9to5.com