The World's Most Unconventional Lifter? (w/Nathan Morris) episode artwork

EPISODE · Dec 13, 2022 · 28 MIN

The World's Most Unconventional Lifter? (w/Nathan Morris)

from BarBend Podcast · host Nathan Morris

What's a "sumo clean"? Today I'm talking to South African weightlifter Nathan Morris, an international level lifter who has competed at the African Championships and Commonwealth Championships. Originally a rugby player, Nathan switched his focus to weightlifting. After several years in the sport, he stumbled upon an innovative and unconventional clean technique that's brought him success: a sumo or frog style clean. We learn how Nathan arrived at this unique (but competition legal!) technique, and why what works for one lifter may not work for another.

Episode metadata supplied by the publisher feed · Published Dec 13, 2022

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The World's Most Unconventional Lifter? (w/Nathan Morris)

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