The WORST Thing For Your Back! | Episode 88

Dr. Grant Elliott with RehabFix Online Low Back Program: What is the worst thing for your low back? In this episode I discuss why so many individuals are stuck in a cycle of pain and have a hard time getting off it by perpetuating a certain understanding of their low back pain and injury. By improving awareness for how to effectively resolve low back issues, you will begin to see how a full-proof plan begins to look! If you are struggling with low back pain, disc herniation, or sciatica and would like my help then please submit an application on my website or use the link below so we can meet 1-on-1 and go through my program together! Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix