The Wounds We Carry
from Miss Opinionated Hosted by Divine Priestess
Summary In this episode, we explore trauma triggers, healing, and how to navigate emotional responses. I'll share insight on recognizing triggers, understanding trauma responses, and using spirituality effectively in healing. Key Topics - Trauma triggers and their sensory and emotional reminders - The difference between stress, anxiety, and trauma responses - How childhood experiences influence adult relationships - The importance of labeling and understanding reactions - Using spirituality as a supportive tool in healing
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