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The Wrap - Protecting your mental health during the holidays episode artwork

EPISODE · Dec 2, 2020 · 10 MIN

The Wrap - Protecting your mental health during the holidays

from The Wrap by Michigan Medicine Headlines

The winter holidays are coming, and they are certain to look different this year. For many, breaking with traditions will have a negative effect on their mental, emotional and physical health. To help combat that, Kelcey Stratton of the Office of Counseling and Workplace Resilience stopped by to discuss potential coping strategies. Be sure to check out what she had to say -- and participate in the weekly trivia contest! Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

The winter holidays are coming, and they are certain to look different this year. For many, breaking with traditions will have a negative effect on their mental, emotional and physical health. To help combat that, Kelcey Stratton of the Office of Counseling and Workplace Resilience stopped by to discuss potential coping strategies. Be sure to check out what she had to say -- and participate in the weekly trivia contest! Hosted on Acast. See acast.com/privacy for more information.

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The Wrap - Protecting your mental health during the holidays

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Frequently Asked Questions

How long is this episode of The Wrap by Michigan Medicine Headlines?

This episode is 10 minutes long.

When was this The Wrap by Michigan Medicine Headlines episode published?

This episode was published on December 2, 2020.

What is this episode about?

The winter holidays are coming, and they are certain to look different this year. For many, breaking with traditions will have a negative effect on their mental, emotional and physical health. To help combat that, Kelcey Stratton of the Office of...

Can I download this The Wrap by Michigan Medicine Headlines episode?

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