The Writer's Cabin [Progressive Muscle Relaxation]

from Soothing Sleep · host OpenMind

Embark on a tranquil drive through the redwood forest that leads to a cozy lakeshore cabin. Enjoy a picturesque view from the back deck, before enjoying a hot dinner and soothing bath. Then, we'll settle in as you put the finishing touches on your latest novel and curl up in front of a crackling fire. The episode features a Progressive Muscle Relaxation exercise designed to help you savor each moment and prepare for a blissful night's sleep. For more from OpenMind, follow us on Instagram @openmindstudios Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 7, 2024

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The Writer's Cabin [Progressive Muscle Relaxation]

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