EPISODE · Apr 29, 2026 · 20 MIN
The Year I Stopped Using My Diagnosis As An Excuse | Ep 11
from Not Broken: The Fat Loss and Energy Reset · host Philipp Weber
At 13 I was diagnosed with Type 1 Diabetes. And for years after that - without fully realising it - I used it as a reason to underperform. Less energy. Less ambition. Less belief that I could build something real.I cover:- Why having a harder situation is valid - and also not an excuse- The subtle difference between acknowledging your constraints and hiding behind them- What my T1D management taught me about cortisol, blood sugar and energy- The moment I stopped waiting to feel ready- Why the women who make the most progress aren't the ones with the easiest lives
What this episode covers
At 13 I was diagnosed with Type 1 Diabetes. And for years after that - without fully realising it - I used it as a reason to underperform. Less energy. Less ambition. Less belief that I could build something real.I cover:- Why having a harder situation is valid - and also not an excuse- The subtle difference between acknowledging your constraints and hiding behind them- What my T1D management taught me about cortisol, blood sugar and energy- The moment I stopped waiting to feel ready- Why the women who make the most progress aren't the ones with the easiest lives
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The Year I Stopped Using My Diagnosis As An Excuse | Ep 11
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