The Year Of The Horse! Let's gooooo!

The year of the horse and Soul Dysmorphia: Why We See Ourselves Wrong (And Everyone Else Sees Magic) Ever notice how harsh you are on yourself… while everyone else is like, “Are you kidding? You’re amazing.” 😅 In this episode, we talk about soul dysmorphia — the disconnect between who we really are and how we’ve been taught to see ourselves. From labels like “perimenopause” and other BS explanations that skip real healing, to why we’ve been trained to fix ourselves instead of love ourselves. We also dive into that famous Dove study with the FBI sketch artist — where people described themselves vs. how strangers described them — and yep… the results were wild. Spoiler: we see ourselves totally distorted. It’s funny, eye-opening, and oddly freeing. If you’re ready to drop the labels and come back to you, hit play. 💫