The Yellow Rock Method for Communicating with a Narcissistic Co-Parent

Are you Co-Parenting with a Narcissist? The yellow rock method is a spin on the gray rock method. This episode unpacks and explains Tina Swithin's Yellow Rock Method which is designed to diffuse conflict while setting boundaries with your ex. If you listened to my episode on Parallel Parenting, this one is really important to listen to 2nd.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: [email protected]{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner