The Yen For Zen In Our Daily Lives

"...fairy tale in the real world? Is the idea of Zen something that’s out of reach for the Daily Warrior? Especially Daily Warriors in the Time of COVID???" Welcome to Episode 83 of Roll With Peace, In Mind. Today's riff is The Yen For Zen In Our Daily Lives. We want it, but how can we get more of this in our lives? Is it even possible? What can we do to cultivate it? *** And I've got upcoming events to tell you about-- 1) End of The Month ChillOut: StressBusters Guided Meditation February 27th at 1:00PM EST. This is my End of The Month virtual guided meditation group class geared to help you Cleanse, Refuel, Balance and Restore. Click title for more information. I hope you will join us, bring a friend and/or family member or a group of folk to the Wellness Party!   2) MEDITATION: It's Not What You Think Virtual Guided Meditation & Journaling Workshop If you have tried to meditate and can't, and/or am new to the idea of meditating, here's a workshop just for YOU. Four time slots to choose from Saturday March 12th and Sunday March 13th 2022, I will be offering this 60 minute workshop. Click title for more information. A virtual workshop so you can join me from anywhere in the world!  Check out my website for testimonials! YouTube Channel *** Please tell your friends and family about this podcast, word of mouth is da the bomb-diggedy! **Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, products and workshops  *** For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness  Thank you for listening!