EPISODE · Apr 28, 2026 · 22 MIN
The Yoga Nidra
from Inner Light Healing Sessions · host Inner Light Healing Collective
For Meditation #3 this month, we take you into the yogic sleep journey known as the Yoga Nidra. This can be done anytime but is very effective before going to bed.
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The Yoga Nidra
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Frequently Asked Questions
How long is this episode of Inner Light Healing Sessions?
This episode is 22 minutes long.
When was this Inner Light Healing Sessions episode published?
This episode was published on April 28, 2026.
What is this episode about?
For Meditation #3 this month, we take you into the yogic sleep journey known as the Yoga Nidra. This can be done anytime but is very effective before going to bed.
Can I download this Inner Light Healing Sessions episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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