The Yoga Nidra Sleep Book for Adults by Callie Parker

https://thebookvoice.com/podcasts/2/audible/24090 to listen full audiobooks. Title: The Yoga Nidra Sleep Book for Adults Series: Your Yoga Nidra Journey, Book 2 Author: Callie Parker Narrator: L. Hay Format: mp3 Length: 3 hrs and 9 mins Release date: 02-04-25 Ratings: 5 out of 5 stars, 3 ratings Genres: Physical Illness & Disease Publisher's Summary: How to achieve deep, restorative sleep without pills or complex routines, even if you've struggled with insomnia for years. In The Yoga Nidra Sleep Book for Adults, you'll discover how this ancient practice, backed by modern sleep science, can transform your relationship with rest.