The Yoga of Life: Beyond the Mat and Into the World with Sarah Platt-Finger

<![CDATA[ Yoga studios have become ubiquitous in cities all over the US, and sales of yoga clothes and accessories are projected to grow by over 8% by 2029. But what does yoga’s popularity have to do with a personal yoga practice?To illuminate the real impacts of yoga beyond the mat, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Deepak Chopra’s private instructor and co-founder of ISHTA Yoga, Sarah Platt-Finger.Sarah shares core learnings from her book, Living in the Light: Yoga for Self-Realization, and tells how the practice of yoga is a personal journey into changing our senses, perceptions, and realities.This episode is proudly sponsored by: OUAI — Offers beauty boosting head to toe self-care rituals. Visit www.theouai.com and use code HH to get 15% off of your entire purchase.To learn more, visit www.harvestinghappinesstalkradio.com.