The Yoga Of Life w/ Lauran Janes #6

Lauren Janes and I met in a yoga class and hit it off immediately. She has a unique perspective formed from the Yogic and Christian traditions. We get into some fun topics in this wonderful discussion. 6:00 Cleaning the crap off of the heart 18:00 Bhakti Yoga -the yoga of the child 26:00 Vertical andHorizontal Transcendence 38:00 The subtle are of not giving a F@#% 48:00 The proper container for emotional releases 1:00:00 Surfing the wave of emotional intelligence | Connect with Joe | Join the VIP group: https://beacons.ai/garnation Instagram: https://www.instagram.com/garnation/ Blog: https://joegarner.substack.com/ 1:1 Higher Self Meditation: https://calendar.app.google/KXJYqCnhAiA25c3y9