The Yoga Of Life w/ Lauran Janes #6 - Changing The Channe...

What this episode covers

Lauren Janes and I met in a yoga class and hit it off immediately. She has a unique perspective formed from the Yogic and Christian traditions. We get into some fun topics in this wonderful discussion. 6:00 Cleaning the crap off of the heart 18:00 Bhakti Yoga -the yoga of the child 26:00 Vertical andHorizontal Transcendence 38:00 The subtle are of not giving a F@#% 48:00 The proper container for emotional releases 1:00:00 Surfing the wave of emotional intelligence | Connect with Joe | Join the VIP group: https://beacons.ai/garnation Instagram: https://www.instagram.com/garnation/ Blog: https://joegarner.substack.com/ 1:1 Higher Self Meditation: https://calendar.app.google/KXJYqCnhAiA25c3y9

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Frequently Asked Questions

How long is this episode of Changing The Channel with Joe Garner: Change your perspective, change your life.?

This episode is 1 hour and 14 minutes long.

When was this Changing The Channel with Joe Garner: Change your perspective, change your life. episode published?

This episode was published on September 11, 2023.

What is this episode about?

Lauren Janes and I met in a yoga class and hit it off immediately. She has a unique perspective formed from the Yogic and Christian traditions. We get into some fun topics in this wonderful discussion. 6:00 Cleaning the crap off of the heart 18:00...

Can I download this Changing The Channel with Joe Garner: Change your perspective, change your life. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.