The Yoga of Motherhood With April Lovett

Yoga isn't just an exercise to do at a studio, it's something you can incorporate into your busy daily motherhood life. April Lovett of Unfold Yoga chats about how to the benefits of yoga and having a community, especially in the prenatal and postpartum period. She also talks about how incorporate breathing techniques, mantras, and small exercise throughout your day. Enjoy a free yoga class and/or 15% April's courses by using the code "mothergoodco" Watch Yoga Video By Clicking HERE Watch Video Podcast By Clicking HERE Join April's Virtual Yoga Studio By Clicking HERE Visit April's Website By Clicking HERE

Episode metadata supplied by the publisher feed · Published May 14, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

The Yoga of Motherhood With April Lovett

0:00 53:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mothergood®?

This episode is 53 minutes long.

When was this Mothergood® episode published?

This episode was published on May 14, 2021.

Can I download this Mothergood® episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!